Erik Schneider 3x8:00/2:00r row
5,896
Meters
24:00.0
Time
2:02.1
Pace
383
Calories
178
Heart Rate
| Rest Distance | 616 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,512 |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 120 |
April 26, 2023 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,896 | 2:02.1 | 192 | 961 | 23 | 178 |
| 8:00.0 | 1,900 | 2:06.3 | 174 | 897 | 21 | 169 |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 23 | 182 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 27 | 185 |
| r616 |
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Workout Graph
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