Erik Schneider 3x8:00/2:00r row
5,699
Meters
24:00.0
Time
2:06.3
Pace
367
Calories
178
Heart Rate
| Rest Distance | 372 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,071 |
| Overall Time | 30:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 122 |
May 01, 2023 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,699 | 2:06.3 | 174 | 897 | 23 | 178 |
| 8:00.0 | 1,743 | 2:17.6 | 134 | 761 | 19 | 165 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 23 | 185 |
| 8:00.0 | 1,972 | 2:01.7 | 194 | 968 | 27 | 186 |
| r372 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.