Erik Schneider 3x8:00/2:00r row
5,885
Meters
24:00.0
Time
2:02.3
Pace
383
Calories
| Rest Distance | 616 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,501 |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 123 |
May 05, 2023 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,885 | 2:02.3 | 191 | 957 | 23 | |
| 8:00.0 | 1,890 | 2:06.9 | 171 | 888 | 21 | |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 23 | |
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 26 | |
| r616 |
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Workout Graph
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