Erik Schneider 3x8:00/2:00r row
5,818
Meters
24:00.0
Time
2:03.7
Pace
376
Calories
| Rest Distance | 688 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,506 |
| Overall Time | 30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 123 |
May 13, 2023 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,818 | 2:03.7 | 185 | 935 | 23 | |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 855 | 20 | |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 23 | |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 27 | |
| r688 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8:00/2:00r