Erik Schneider 3x8:00/2:00r row
5,962
Meters
24:00.0
Time
2:00.7
Pace
393
Calories
172
Heart Rate
| Rest Distance | 557 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,519 |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 119 |
May 16, 2023 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,962 | 2:00.7 | 199 | 983 | 23 | 172 |
| 8:00.0 | 1,953 | 2:02.8 | 189 | 949 | 21 | 164 |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 23 | |
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 26 | 180 |
| r557 |
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Workout Graph
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8:00/2:00r