Erik Schneider 40:00 row
9,503
Meters
40:00.0
Time
2:06.2
Pace
597
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 125 |
May 20, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,503 | 2:06.2 | 174 | 895 | 597 | 19 | 163 |
| 8:00.0 | 1,895 | 2:06.6 | 172 | 892 | 119 | 19 | 157 |
| 16:00.0 | 1,908 | 2:05.7 | 176 | 900 | 120 | 20 | 161 |
| 24:00.0 | 1,898 | 2:06.4 | 173 | 892 | 119 | 20 | 163 |
| 32:00.0 | 1,873 | 2:08.1 | 166 | 870 | 116 | 20 | 162 |
| 40:00.0 | 1,929 | 2:04.4 | 182 | 922 | 123 | 20 | 173 |
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Workout Graph
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