Erik Schneider 30:00 row
7,359
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
May 26, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,359 | 2:02.2 | 191 | 954 | 477 | 26 | 167 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 26 | 161 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 26 | 165 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 26 | 169 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 26 | 169 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 26 | 172 |
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Workout Graph
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