Erik Schneider 3x8:00/2:00r row
6,069
Meters
24:00.0
Time
1:58.6
Pace
407
Calories
172
Heart Rate
| Rest Distance | 651 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,720 |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 121 |
May 29, 2023 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,069 | 1:58.6 | 210 | 1021 | 23 | 172 |
| 8:00.0 | 1,978 | 2:01.3 | 196 | 974 | 21 | 166 |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 23 | 174 |
| 8:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 26 | 178 |
| r651 |
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Workout Graph
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8:00/2:00r