Erik Schneider 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
485
Calories
169
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 124 |
May 31, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 25 | 169 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 23 | 154 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 26 | 168 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 26 | 171 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 984 | 26 | 173 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 | 179 |
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Workout Graph
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