Erik Schneider 40:00 row
9,335
Meters
40:00.0
Time
2:08.5
Pace
576
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 123 |
June 11, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,335 | 2:08.5 | 165 | 864 | 576 | 19 | 159 |
| 8:00.0 | 1,804 | 2:13.0 | 149 | 810 | 108 | 19 | 146 |
| 16:00.0 | 1,886 | 2:07.2 | 170 | 877 | 117 | 20 | 160 |
| 24:00.0 | 1,882 | 2:07.5 | 169 | 877 | 117 | 20 | 161 |
| 32:00.0 | 1,875 | 2:08.0 | 167 | 870 | 116 | 20 | 162 |
| 40:00.0 | 1,887 | 2:07.1 | 170 | 885 | 118 | 20 | 168 |
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Workout Graph
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