Erik Schneider 3x8:00/2:00r row
5,961
Meters
24:00.0
Time
2:00.7
Pace
392
Calories
167
Heart Rate
| Rest Distance | 415 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,376 |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 122 |
June 14, 2023 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,961 | 2:00.7 | 199 | 983 | 23 | 167 |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 952 | 21 | 161 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 23 | 169 |
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 26 | 172 |
| r415 |
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Workout Graph
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8:00/2:00r