Erik Schneider 30:00 row
7,146
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 122 |
June 18, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,146 | 2:05.9 | 175 | 902 | 20 | 159 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 | 148 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 | 157 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 | 161 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 | 164 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 | 168 |
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Workout Graph
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