Erik Schneider 3x8:00/2:00r row
5,985
Meters
24:00.0
Time
2:00.3
Pace
395
Calories
162
Heart Rate
| Rest Distance | 603 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,588 |
| Overall Time | 30:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 122 |
June 28, 2023 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,985 | 2:00.3 | 201 | 991 | 23 | 162 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 | 159 |
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 19 | 159 |
| 8:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 27 | 168 |
| r603 |
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Workout Graph
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8:00/2:00r