Erik Schneider 15:00 row
3,804
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 121 |
July 04, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,804 | 1:58.2 | 211 | 1020 | 255 | 22 | 162 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 22 | 147 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 22 | 159 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 22 | 166 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 22 | 168 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 22 | 170 |
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Workout Graph
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