Erik Schneider 5:00 row
1,309
Meters
5:00.0
Time
1:54.5
Pace
89
Calories
166
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
July 04, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 26 | 166 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 156 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 166 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 169 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 171 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 172 |
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Workout Graph
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