Erik Schneider 5:00 row
1,309
Meters
5:00.0
Time
1:54.5
Pace
89
Calories
166
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
July 04, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1068 | 89 | 26 | 166 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 26 | 156 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 26 | 166 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 | 169 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 | 171 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 | 172 |
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Workout Graph
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