Erik Schneider 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 127 |
July 27, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 24 | 162 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 24 | 150 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 25 | 152 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 953 | 25 | 163 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 24 | 178 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 23 | 169 |
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Workout Graph
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