Erik Schneider 30:00 row
7,383
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
170
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 123 |
September 07, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,383 | 2:01.9 | 193 | 964 | 20 | 170 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 20 | 158 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 20 | 170 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 20 | 171 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 20 | 176 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 20 | 177 |
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Workout Graph
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30:00