Erik Schneider 2x5603m row
5,603
Meters
26:43.4
Time
2:23.0
Pace
351
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,603 |
| Overall Time | 26:43.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 123 |
September 22, 2023 13:56:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Test
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.4 | 5,603 | 2:23.0 | 119 | 711 | 19 |
| 23:43.3 | 5,603 | 2:07.0 | 171 | 887 | 19 |
| 0 |