Erik Schneider 2x7019m row
7,362
Meters
35:50.0
Time
2:26.0
Pace
439
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,362 |
| Overall Time | 35:50.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 122 |
September 28, 2023 13:52:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Test
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.0 | 7,362 | 2:26.0 | 112 | 686 | 21 |
| 31:10.1 | 7,019 | 2:13.2 | 148 | 809 | 21 |
| 1:40.0 | 343 | 2:25.7 | 113 | 688 | 21 |