Erik Schneider 2x7039m row
7,053
Meters
35:37.3
Time
2:31.5
Pace
406
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,053 |
| Overall Time | 35:37.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 122 |
October 03, 2023 11:41:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Test
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:37.3 | 7,053 | 2:31.5 | 101 | 646 | 24 |
| 32:49.2 | 7,039 | 2:19.8 | 128 | 740 | 24 |
| 0:05.0 | 14 | 2:58.5 | 61 | 511 | 21 |