Erik Schneider v20:01...1 row
5,103
Meters
20:04.5
Time
1:58.0
Pace
346
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,103 |
| Overall Time | 20:04.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 123 |
October 11, 2023 14:19:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Test
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,103 | 1:58.0 | 213 | 1032 | 26 |
| 20:01.0 | 5,103 | 1:57.6 | 215 | 1039 | 26 |