Erik Schneider 20:00 row
4,363
Meters
20:00.0
Time
2:17.5
Pace
252
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 141 |
February 24, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,363 | 2:17.5 | 135 | 763 | 20 | 152 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 20 | 144 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 20 | 150 |
| 12:00.0 | 869 | 2:18.0 | 133 | 757 | 20 | 154 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 20 | 157 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 20 | 158 |
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Workout Graph
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