Erik Schneider 20:00 row
4,366
Meters
20:00.0
Time
2:17.4
Pace
252
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 139 |
February 25, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,366 | 2:17.4 | 135 | 764 | 19 | 154 |
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 20 | 142 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 20 | 154 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 20 | 156 |
| 16:00.0 | 864 | 2:18.8 | 131 | 749 | 19 | 159 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 20 | 161 |
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Workout Graph
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