Erik Schneider 20:05 row
4,450
Meters
20:05.1
Time
2:15.4
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 139 |
March 14, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,450 | 2:15.4 | 141 | 779 | 261 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 20:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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