Mitchell Hampton 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 129 |
April 06, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 821 | 20 | 138 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 19 | 123 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 | 130 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 | 145 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 22 | 146 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 | 148 |
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Workout Graph
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