Mitchell Hampton 30:00 row
6,059
Meters
30:00.0
Time
2:28.5
Pace
333
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 131 |
April 09, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,059 | 2:28.5 | 107 | 667 | 20 | 125 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 20 | 122 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 20 | 123 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 20 | 127 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 21 | 122 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 20 | 132 |
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Workout Graph
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