Mitchell Hampton 30:05 row
5,268
Meters
30:05.8
Time
2:51.3
Pace
266
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 132 |
April 10, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,268 | 2:51.3 | 70 | 539 | 17 | 119 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 18 | 115 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 18 | 119 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 18 | 117 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 18 | 116 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 18 | 115 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 19 | 126 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 10 | 126 |
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Workout Graph
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