Mitchell Hampton 30:00 row
6,830
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 134 |
April 12, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830 | 2:11.7 | 153 | 826 | 21 | 132 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 | 129 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 21 | 132 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 | 132 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 22 | 132 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.