Mitchell Hampton 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 128 |
April 14, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 22 | 144 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 | 144 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 | 146 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 | 142 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 | 145 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 22 | 146 |
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Workout Graph
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