Mitchell Hampton 7x2:00/1:00r row
3,687
Meters
14:00.0
Time
1:53.9
Pace
258
Calories
156
Heart Rate
| Rest Distance | 1,344 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,031 |
| Overall Time | 21:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 130 |
April 27, 2021 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,687 | 1:53.9 | 237 | 1114 | 25 | 156 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 24 | 146 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 24 | 151 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 | 151 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 150 |
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 28 | 172 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | 155 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 166 |
| r1,344 |
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Workout Graph
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