Mitchell Hampton 28:24 row
6,211
Meters
28:24.9
Time
2:17.2
Pace
374
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 22, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.9 | 6,211 | 2:17.2 | 135 | 789 | 374 | 21 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 17 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 25 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 28:24.9 | 752 | 2:16.2 | 138 | 790 | 45 | 22 |