Mitchell Hampton 48:40 row
11,165
Meters
48:40.7
Time
2:10.7
Pace
684
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
May 22, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.7 | 11,165 | 2:10.7 | 156 | 838 | 23 | 135 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 19 | 86 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 120 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 26 | 159 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 138 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 143 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 139 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 140 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 142 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 142 |
| 48:40.7 | 824 | 2:13.9 | 146 | 801 | 22 | 143 |