Mitchell Hampton 22:53 row
5,100
Meters
22:53.3
Time
2:14.6
Pace
301
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
May 29, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.3 | 5,100 | 2:14.6 | 143 | 793 | 22 | 127 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 126 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 128 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 131 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 130 |
| 22:53.3 | 576 | 2:30.4 | 103 | 653 | 21 | 120 |