Mitchell Hampton 45:18 row
10,035
Meters
45:18.1
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
June 12, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.1 | 10,035 | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 45:18.1 | 58 | 2:36.0 | 92 | 617 | 17 |