Mitchell Hampton 30:00 SkiErg
5,769
Meters
30:00.0
Time
2:36.0
Pace
307
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 44 |
| Stroke Count | 1319 |
| Drag Factor | 59 |
March 29, 2022 17:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,769 | 2:36.0 | 92 | 617 | 307 | 44 | 146 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 30 | 143 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 29 | 147 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 41 | 157 |
| 24:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 56 | 143 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 576 | 57 | 64 | 141 |
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Workout Graph
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