Giovanni De Salvo 7:45 row
1,808
Meters
7:45.5
Time
2:08.7
Pace
111
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 109 |
March 30, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.5 | 1,808 | 2:08.7 | 164 | 864 | 23 |
| 7:45.5 | 1,808 | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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