Giovanni De Salvo 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
127
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 107 |
May 26, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 23 | 128 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 28 | 101 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 117 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 134 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 23 | 145 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.