Giovanni De Salvo 1:03:52 row

8,163

Meters

1:03:52.8

Time

3:54.7

Pace

507

Calories

150

Heart Rate

Average Watts27
Calories Per Hour393
Stroke Rate13
Stroke Count765
Drag Factor110

January 18, 2026 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:52.8 8,163 3:54.7 27 393 507 13 150
5:39.9 1,000 2:49.9 71 545 59 16 150
13:04.2 1,000 3:42.1 32 409 63 12 151
20:27.8 1,000 3:41.8 32 410 65 12 155
30:07.6 1,000 4:49.9 14 349 63 10 140
38:16.9 1,000 4:04.6 24 382 64 12 142
46:39.6 1,000 4:11.3 22 375 62 11 144
55:07.6 1,000 4:14.0 21 373 58 12 150
1:03:10.4 1,000 4:01.4 25 385 63 12 152
1:03:50.1 163 2:01.7 194 966 10 24 166

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Workout Graph

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