Giovanni De Salvo 10:23 row
1,886
Meters
10:23.6
Time
2:45.3
Pace
100
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 124 |
February 08, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.6 | 1,886 | 2:45.3 | 77 | 566 | 100 | 21 | 121 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 | 102 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 | 129 |
| 10:23.6 | 70 | 2:48.5 | 73 | 551 | 3 | 18 | 133 |
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