Giovanni De Salvo 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
62
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 107 |
April 07, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 | 132 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 30 | 115 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 23 | 131 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 25 | 125 |
| 4:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 25 | 145 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.