Giovanni De Salvo 1500m row
1,500
Meters
6:56.9
Time
2:18.9
Pace
85
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 107 |
May 31, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.9 | 1,500 | 2:18.9 | 130 | 733 | 85 | 22 |
| 1:28.3 | 250 | 2:56.6 | 64 | 489 | 12 | 21 |
| 1:12.6 | 500 | 2:25.2 | 114 | 644 | 13 | 22 |
| 1:06.8 | 750 | 2:13.6 | 147 | 754 | 14 | 23 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 841 | 15 | 24 |
| 1:03.2 | 1,250 | 2:06.4 | 173 | 854 | 15 | 24 |
| 1:01.8 | 1,500 | 2:03.6 | 185 | 932 | 16 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.