Giovanni De Salvo 1500m row
1,500
Meters
7:38.8
Time
2:32.9
Pace
83
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 106 |
June 05, 2026 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.8 | 1,500 | 2:32.9 | 98 | 651 | 83 | 21 |
| 2:00.3 | 300 | 3:20.5 | 43 | 448 | 15 | 19 |
| 1:41.1 | 600 | 2:48.5 | 73 | 534 | 15 | 19 |
| 1:27.4 | 900 | 2:25.6 | 113 | 659 | 16 | 23 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 841 | 18 | 24 |
| 1:13.1 | 1,500 | 2:01.8 | 194 | 935 | 19 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.