Giovanni De Salvo 35:00 row
7,913
Meters
35:00.0
Time
2:12.6
Pace
473
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 685 |
| Drag Factor | 93 |
October 10, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,913 | 2:12.6 | 150 | 810 | 473 | 19 |
| 7:00.0 | 1,565 | 2:14.1 | 145 | 797 | 93 | 19 |
| 14:00.0 | 1,586 | 2:12.4 | 151 | 814 | 95 | 19 |
| 21:00.0 | 1,584 | 2:12.5 | 150 | 814 | 95 | 19 |
| 28:00.0 | 1,589 | 2:12.1 | 152 | 814 | 95 | 20 |
| 35:00.0 | 1,589 | 2:12.1 | 152 | 814 | 95 | 21 |
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Workout Graph
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