Giovanni De Salvo 2x15:00/5:00r row
6,943
Meters
30:00.0
Time
2:09.6
Pace
430
Calories
161
Heart Rate
| Rest Distance | 906 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,849 |
| Overall Time | 40:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 124 |
February 12, 2021 23:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 24 | 161 |
| 15:00.0 | 3,481 | 2:09.2 | 162 | 857 | 24 | 158 |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 23 | 164 |
| r906 |
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Workout Graph
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