Giovanni De Salvo 10:00 row
1,297
Meters
10:00.0
Time
3:51.3
Pace
64
Calories
98
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 121 |
February 12, 2021 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,297 | 3:51.3 | 28 | 397 | 23 | 98 |
| 2:00.0 | 272 | 3:40.5 | 33 | 412 | 27 | 93 |
| 4:00.0 | 244 | 4:05.9 | 24 | 381 | 24 | 92 |
| 6:00.0 | 257 | 3:53.4 | 28 | 394 | 21 | 102 |
| 8:00.0 | 263 | 3:48.1 | 29 | 401 | 22 | 102 |
| 10:00.0 | 261 | 3:49.8 | 29 | 399 | 22 | 105 |
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Workout Graph
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