Giovanni De Salvo 10:00 row
1,463
Meters
10:00.0
Time
3:25.0
Pace
71
Calories
96
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 117 |
February 09, 2021 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,463 | 3:25.0 | 41 | 439 | 24 | 96 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 31 | 93 |
| 4:00.0 | 257 | 3:53.4 | 28 | 394 | 24 | 90 |
| 6:00.0 | 316 | 3:09.8 | 51 | 475 | 22 | 98 |
| 8:00.0 | 315 | 3:10.4 | 51 | 474 | 22 | 101 |
| 10:00.0 | 293 | 3:24.7 | 41 | 440 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.