Giovanni De Salvo 10:00 row
1,383
Meters
10:00.0
Time
3:36.9
Pace
67
Calories
88
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 119 |
February 05, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,383 | 3:36.9 | 34 | 418 | 22 | 88 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 29 | 81 |
| 4:00.0 | 244 | 4:05.9 | 24 | 381 | 22 | 81 |
| 6:00.0 | 273 | 3:39.7 | 33 | 413 | 19 | 89 |
| 8:00.0 | 265 | 3:46.4 | 30 | 403 | 20 | 88 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.