Giovanni De Salvo 10:00 row
1,369m
Meters
10:00.0
Time
3:39.1
Pace
66
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 23 |
Stroke Count | 232 |
Drag Factor | 117 |
February 01, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,369m | 3:39.1 | 33 | 414 | 23 |
2:00.0 | 266m | 3:45.5 | 30 | 404 | 25 |
4:00.0 | 256m | 3:54.3 | 27 | 393 | 24 |
6:00.0 | 297m | 3:22.0 | 42 | 446 | 23 |
8:00.0 | 251m | 3:59.0 | 26 | 388 | 22 |
10:00.0 | 299m | 3:20.6 | 43 | 449 | 21 |
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Workout Graph
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