Giovanni De Salvo 10:00 row
216m
Meters
10:00.0
Time
23:08.8
Pace
50
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 116 |
January 29, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 216m | 23:08.8 | 300 | 27 | |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 27 |
| 4:00.0 | 0 | ||||
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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