Giovanni De Salvo 10:00 row
1,239m
Meters
10:00.0
Time
4:02.1
Pace
61
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 116 |
January 27, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,239m | 4:02.1 | 25 | 384 | 25 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 35 |
| 4:00.0 | 200m | 5:00.0 | 13 | 344 | 23 |
| 6:00.0 | 219m | 4:33.9 | 17 | 358 | 23 |
| 8:00.0 | 269m | 3:43.0 | 32 | 408 | 22 |
| 10:00.0 | 252m | 3:58.0 | 26 | 389 | 24 |
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Workout Graph
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